Contact Information
Address:
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
Phone:
Website
https://heartfulness.org/global/
Heartfulness Meditation Tiruvallur welcomes everyone to experience the joy of meditation through free guided sessions. Visitors can join Heartfulness meditation with certified trainers at no cost and participate in Sunday group meditations held every week at the Shri Ram Chandra Mission Ashram, Tiruvallur. As part of the global Heartfulness movement, affiliated with the Shri Ram Chandra Mission Ashram, and Sahaj Marg, our Tiruvallur centre is connected to Kanha Shanti Vanam, Hyderabad, the world headquarters. Heartfulness meditation is offered in 160+ countries, inviting everyone to begin their journey toward inner calm, balance, and self-awareness here in Tiruvallur.
Sahaj Marg Spirituality Foundation, Kolundhalur Road, Tiruvallur, Tamil Nadu 631203, India
https://heartfulness.org/global/
Free SRCM Heartfulness Meditation Centre Tiruvallur
Welcome to the Heartfulness Meditation Centre in Tiruvallur, located at Sahaj Marg Spirituality Foundation on Kolundhalur Road. We warmly welcome everyone from our Tiruvallur community to experience the profound joy and peace that meditation brings. Our centre offers free meditation sessions, guided by the principles of Heartfulness Meditation, a unique system developed by Sri Sri Ravi Shankar. Come and learn simple techniques to manage stress, find inner calm, and enhance your well-being right here in Tiruvallur. We are dedicated to providing accessible spiritual tools for personal growth.
FAQs about our Tiruvallur Meditation Centre
Q1: What is Heartfulness Meditation?
Heartfulness Meditation is a practical and effective meditation system designed for everyone. It focuses on cultivating inner peace, joy, and compassion through simple techniques like Heart Lockets and Heart Chanting.
Q2: How can I participate in the free meditation sessions?
You can visit the Sahaj Marg Spirituality Foundation in Tiruvallur directly. Sessions are open to the public and typically involve learning the basics or participating in guided group meditations.
Q3: How long does a typical meditation session last?
Our introductory sessions usually last around 45 minutes, allowing participants to experience the practice comfortably within their local community.
Q4: What are the benefits of Heartfulness Meditation?
Heartfulness Meditation helps reduce stress, improve concentration, enhance emotional well-being, and fosters a deeper sense of peace and connection, all valuable for life in Tiruvallur.
Q5: How do I find the Sahaj Marg Spiritility Foundation in Tiruvallur?
The centre is located at Kolundhalur Road, Tiruvallur, Tamil Nadu 631203. You can easily reach us from various parts of Tiruvallur.